A human being consists of a mind and a body that are meant to work together as one. This is called mind and body unification. When we unify our mind and body, our innate human abilities emerge. The Ki Society teaches students how to unify mind and body through several programs of instruction.
In Ki Development class students learn in detail how to unify mind and body, to help them create the happy, healthy, and successful life they want to have. In addition to the class, students are encouraged to build a personal program of training using Ki Breathing and Ki Meditation methods, and Ki Exercises for Health. learn more